Katie Update

2 weeks down! 2 weeks and 2 days to go!! 

I did really really good last week!!! I didn't cheat once! I stuck to all my tasks/goals! It felt great to accomplish that! there were so many times when I could have enjoyed "just a bite, I've been good all week" But no! I wanted just one good week and I did great!!! I, of course, have stepped on the scale everyday this week. Can't help myself! I have gone down in weight EVERY DAY, even if it is just .2, everyday has been .1+ less then the day before, that has been really nice!!! This morning, I woke up sluggish and was up a pound! I did really good yesterday! So why? The gain would have been one thing, but the sluggish is another. Why? I started thinking on it, and looking at my cheese, which I am allowed goat's cheese, it is the wrong cheese!! I have been eating cow's milk cheese all week! Had plenty of it on my salad last night. And I may have had one to many eggs this week. So, you can over eat and indulge on food even on a diet. lol. But no matter, I cut the cheese and egg out of my salad today and I am feeling much better then when I woke up. And I still lost weight this week so that makes me happy! And I am still feeling great and not bloated that makes me extra happy too